Our talent

Kaia Mercer

Sunrise miles, Cape Town coast.

Outdoor fitness and everyday wellness · Sea Point, Cape Town

Kaia trains where the city meets the mountain: dawn lunges on the Sea Point promenade, Lion's Head before breakfast, a beach run with her rescue dog. She makes moving every day feel like the fun part, then refuels with a flat white and banana bread.

Kaia is a virtual talent created by Alté Muse.

Kaia laughing at a sunny Sea Point café counter with a flat white

On Kaia's feed

01

Outdoor training

Kettlebell session at a rooftop gym with Table Mountain behind

02

Trails and coast

Sunrise hike up Lion's Head

03

Life with her rescue dog

Beach jog at Muizenberg with the dog at her side

04

Fuel

Overnight oats with berries and sliced banana

Kaia Mercer · Alté Muse